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Sophrology in your native language

The association BIEN ETRE ET EQUILIBRE is now able to offer sessions in Polish, Portuguese and English languages ONLINE

  • Wellness & Sophrology is a 10 sessions program

  • English

  • Polish

  • Portuguese

We provide some specific sessions for student or teachers

We provide a 5 sessions program Sleep well & Sophrology


We are able to provide a specific training 1 session per week for stress and anxiety management


Sophrologia w twoim ojczystym języku
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